Skip to main content

Now is the Time

4 Years!!! yup, that is how long has passed. well 3 years 10 months and 26 days if you want to be precise, but regardless, thats a long old time.

You might be thinking - "well maybe she's dealt with her skin and moved on"

Nope.

I'm still dealing with it. One of the reasons I've been missing is because, I was actually thinking 'how can I have a blog about Rosacea acne and what helps it, if I'm not happy with my skin and don't feel like I have a handle on it...'

Like I am a failure or something...

I've gone through some big personal changes in the last 2 years. Something of a transformation, and I have come to realise that I am just a big old scaredy cat in life. REALLY! ... It's probable that most people think I am this aloof and 'got it together' kind of person, and actually I'm just pretending, and inside I'm so scared someone will find out, and so I don't share my life with people, and in the process I lock the whole world out.

Woooah. That got a bit big there.

Nonetheless, in an ordinary everyday sense, it is true.

So, I want to re-align my blog, because our skin is just a little part of who we are. There is sooo much more to life, and while some of us have to deal with 'skin stuff' I want to talk about much more.

So this is where you get me, and there is some movement in life.

What am I really about?

Health
Fitness
Creativity
Family
Friends
Community
Finding joy in life
Discovering love

There you go. Welcome back.


Labels:

Comments

Post a Comment

Popular posts from this blog

Week 3 - Colon Clense

W/C 13 April 2015 When Sue Guild spoke to me last week about supporting gut health, she also mentioned a condition called 'leaky gut' I did some digging about on the internet, and found out more. While I don't suffer from many of the conditions that are characteristic of leaky gut, or Candida, Rosacea is cited as a possible sign of infection. Candida is a naturally occurring yeast, that resides in the gut. If it overgrows and is fed with sugars and yeasts, it can cause problems, and lead to leaky gut syndrome, where it attacks the gut lining, and causes toxins to leak into the bloodstream. The toxins have to go somewhere - and via the skin is not unheard of, others suffer with eczema and Psoriasis. I got a book about it, called "The Candida Diet Solution", by Sandra Boehner. It arrived while we were away visiting family, and having a wonderful sunny weekend with all the kids. As soon as we had unpacked the car I literally devoured the book, and read with gr...
Post a Comment
Read more

Pink Clay

Our current lock down situation here in the UK is playing havoc with my skin. The light treatments I was having, stopped back in October, and now my skin is really starting to flare up.  Taking things into my own hands is a nice Idea, however, my track record for sticking to ‘regime’beyond a quick face wash and teeth clean is admittedly poor.  I honestly can’t be bothered, spending ages on a beauty regime just seems like such a waste of time. Trouble is, now I kind of have a very good reason to spend some time on myself.  Self care, self compassion, self love, have all been low on my list in the past. I’m beginning to realise how important they all are for mental health and overall wellbeing, which in turn makes me a nicer person to be around.  The penny is dropping. So I slapped on a mask this evening.  There I am - trying to look gorgeous with goop on my face.  It’s an Rose Formula Antioxidant Mask from Neal’s Yard Remedy. Designed to produce a fresher an...
Post a Comment
Read more

Time passes

Where to start? Time to check in with an update on my progress in the last 4 months. The journey I started in April 2015 with the candida diet is on going. It has its ups and downs, and I really struggle to stay sugar free. I have had a tough time over the summer, what with holidays, feeding a family, and working part time, the planning and cooking of special food can be a challenge sometimes. There are days when I really get upset with it all and just want to give up and run away. I think that's pretty normal. One element that helps me to keep going is a monthly Skype chat with Sandra Boehner , which I've had going on since June. My handwritten food journal has moved onto an app called My symptoms, which I find brilliant to use, I can chart all my food, symptoms, add my own recipes, and add more details as I wish. My skincare regime has been easy to maintain, and I have kept regular appointments with Sue, for light treatment. The flushing has really lessened, which is a...
Post a Comment
Read more